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Esmael Darman is the editor-in-chief of Rawan Online. He has a master's degree in clinical & counseling psychology.

When Does Your Mental Health Become a Problem?

One in four people are expected to experience a mental health problem, yet stigma and discrimination are still very common. Myths such as assuming mental illness is somehow down to a ‘personal weakness’ still exist.  How do we define mental health? A person who is considered ‘mentally healthy’ is someone who can cope with the normal stresses of life and …

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