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What is Panic Disorder?

Panic Disorder is a type of anxiety characterized by brief or sudden attacks of intense terror and apprehension that leads to shaking, confusion, dizziness, nausea, and difficulty breathing. Panic attacks tend to arise abruptly and peak after 10 minutes, but they then may last for hours. Panic disorders usually occur after frightening experiences or prolonged stress, but they can be spontaneous as well. A panic attack may lead an individual to be acutely aware of any change in normal body function, interpreting it as a life threatening illness – hypervigiliance followed by hypochondriasis. In addition, panic attacks lead a sufferer to expect future attacks, which may cause drastic behavioral changes in order to avoid these attacks.

A short video discussing panic disorder. (video by NHSChoices)

http://www.youtube.com/watch?feature=player_detailpage&v=d0QWKOLOxdk

 

Source: http://www.medicalnewstoday.com

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Rawan Online is the first website on psychology and mental health for Afghans covering a wide range of topics related to health and relationships.

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